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Custom Lifestyle is our weight management and fitness group created for all weight loss goals big and small. We designed Custom Lifestyle in response to the overwhelming choices of diet plans and weight loss clubs all claiming to have found the magic formula to weight loss. Whether they promote teas, fasting, shakes or pills it's all wrong! We want to educate people on how to lose weight in a sustainable, healthy and natural way. 

Our program is custom made for each indivual to maximise their results. Run by qualified personal trainers and nutrional expert Royston we have created a small community of likeminded people who want to lose weight, get fit and make friends!

Mondays at 6pm
- Start with a private weigh in and 1 to 1 chat with trainer
- A beginners friendly workout designed for fun
- Coffee and socialising to share ideas and offer support

We run from our private studio in a small 12 person group to allow everyone the attention they deserve! Joining fee is £10 and includes your Custom Lifestyle journal to record your weight, goals and nutrional plans in as well as workouts and meal ideas. £8 a week thereafter. Regular members can also enjoy £1 off any other class booked at Custom Fitness with code included in their journal and £5 off any PT session they book with Luke or Royston. 

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